xI believe that in the near future, the small partners of the University of Xiamen have all entered the hottest preparations. However, Kaoyan is a protracted war. There will always be some times when the mood is depressed and the situation is decadent. This is a relatively common problem among students in graduate school, which will undoubtedly affect the quality of review and preparation progress.
So, today, Xiaoshan will share with you several “treat” recommendations for intermittent decadence during the post-graduate exam period, so as to prevent it from happening.
1
First of all, every day to learn, even if only to watch two or three hours (in fact, going to the study room will not only look at two or three hours). Forming habits later become natural.
2
Do not bring a mobile phone, it is best to engage in an old man's machine, mobile phone, this kind of thing can't stop playing. Then in the study room, try not to stay inside.
3
Students with a relatively long time on the Kaoyan Front should not be too tired to study on a daily basis. It will suffice to maintain 6-8 hours of active time each day. During the preparation process, they have seen too many four to five points to go to the library and have not seen a few minutes. Sleeping classmates. Don't touch yourself when you go to graduate school, and finally you can test to see how much you've learned, not how long you sat in the library.
4
Work out physically every day, especially for long-term students, and exercise can be decompressed, improve physical fitness and improve learning efficiency.
5
Do not plan too much, leaving half a week of flexible time each week to deal with things that have to be avoided. If the plan is not completed, do not be too frustrated. Be sure to know what you have learned and do not mechanically complete the procedural plan.
6
Learning to cooperate in a timely manner to test the learning results, we must remember that the summary is not easy to lose knowledge can also be more clearly what they have mastered.
7
The students who fall in love should clearly explain their difficulties and possible problems with the other party, and let the other party understand that the number of visits and meets on the postgraduate course will inevitably decrease. If you do not fall in love, it is best not to talk! During the postgraduate study, you should try to avoid emotional problems.
8
Keep a good night's sleep and develop a biological clock for early morning sleep and early rise. This not only helps to review the efficiency of peacetime, but also reduces the risk of insomnia before the exam. If you feel that the environment is noisy students can try to wear earplugs.
9
Each time you study for an hour or two, you can stand up and move for a few minutes. You can rest your brain while you exercise. This is especially important for students who have not studied before. At the same time to remind students to pay attention to protect the waist, cervical and other places, after all, sedentary body.
10
Although it is hard for postgraduates to study, it is not necessary for you to give yourself a hint of study and study. It is easy to form a psychological suggestion. In the process of learning more to find their own fun, to form a positive psychological hint. Sometimes drinking chicken soup is also necessary. It is also good to read some inspirational sentences when you are not interested in learning. In fact, I think that today's indulgence will become a reason for regretting self-criticism for many years and it may be motivated to learn.
The above is the sharing of the small building today. I hope that all the small partners will be able to overcome obstacles on the road to Kaoyan and get a full harvest!
So, today, Xiaoshan will share with you several “treat” recommendations for intermittent decadence during the post-graduate exam period, so as to prevent it from happening.
1
First of all, every day to learn, even if only to watch two or three hours (in fact, going to the study room will not only look at two or three hours). Forming habits later become natural.
2
Do not bring a mobile phone, it is best to engage in an old man's machine, mobile phone, this kind of thing can't stop playing. Then in the study room, try not to stay inside.
3
Students with a relatively long time on the Kaoyan Front should not be too tired to study on a daily basis. It will suffice to maintain 6-8 hours of active time each day. During the preparation process, they have seen too many four to five points to go to the library and have not seen a few minutes. Sleeping classmates. Don't touch yourself when you go to graduate school, and finally you can test to see how much you've learned, not how long you sat in the library.
4
Work out physically every day, especially for long-term students, and exercise can be decompressed, improve physical fitness and improve learning efficiency.
5
Do not plan too much, leaving half a week of flexible time each week to deal with things that have to be avoided. If the plan is not completed, do not be too frustrated. Be sure to know what you have learned and do not mechanically complete the procedural plan.
6
Learning to cooperate in a timely manner to test the learning results, we must remember that the summary is not easy to lose knowledge can also be more clearly what they have mastered.
7
The students who fall in love should clearly explain their difficulties and possible problems with the other party, and let the other party understand that the number of visits and meets on the postgraduate course will inevitably decrease. If you do not fall in love, it is best not to talk! During the postgraduate study, you should try to avoid emotional problems.
8
Keep a good night's sleep and develop a biological clock for early morning sleep and early rise. This not only helps to review the efficiency of peacetime, but also reduces the risk of insomnia before the exam. If you feel that the environment is noisy students can try to wear earplugs.
9
Each time you study for an hour or two, you can stand up and move for a few minutes. You can rest your brain while you exercise. This is especially important for students who have not studied before. At the same time to remind students to pay attention to protect the waist, cervical and other places, after all, sedentary body.
10
Although it is hard for postgraduates to study, it is not necessary for you to give yourself a hint of study and study. It is easy to form a psychological suggestion. In the process of learning more to find their own fun, to form a positive psychological hint. Sometimes drinking chicken soup is also necessary. It is also good to read some inspirational sentences when you are not interested in learning. In fact, I think that today's indulgence will become a reason for regretting self-criticism for many years and it may be motivated to learn.
The above is the sharing of the small building today. I hope that all the small partners will be able to overcome obstacles on the road to Kaoyan and get a full harvest!
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