傳統å°åº¦å‘³é“, 簡易åšæ³•é›¶å¤±æ•—,而且唔辣,é©åˆå°æœ‹å‹åƒï¼Œå¤šåƒå’–喱能增強å…疫力 Recipe: https://ift.tt/393dZh1 切牛肉:https://youtu.be/Ucsff7xbgNU æ料: 450g 雞腿肉 300g ç½é 鷹嘴豆 醃料: 1 tbsp å°åº¦ç‘ªèŽŽæ‹‰ç²‰ 1.5 tsp é¹½ 1 tsp 蒜粉 1 tsp 黃薑粉 50ml 原味乳酪 1 tsp 粟粉 1 tsp èœæ²¹ æ±æ–™A: 1 æ¢ èŠ«èŒœ[切幼粒] 2 ç“£ è’œé [切幼粒] 1 個 洋蔥[切絲] 2 tbsp å°åº¦ç‘ªèŽŽæ‹‰ç²‰ 1.5 tsp é¹½ *3 tbsp èŒ„è† [傳統åšæ³•æ”¹ç‚ºç•ªèŒ„ç²’2æ¯] 1.5 tsp 黃薑粉 1 tbsp åœç„¶ç²‰ 1 tbsp ç³– 150ml æ°´ æ±æ–™B: 50ml 乳酪 100ml 淡忌廉 2tbsp 牛油 åšæ³•ï¼š 1. 雞肉用醃料醃30分é˜ï¼Œç”¨ä¸ç«ç‚’至8æˆç†Ÿå‚™ç”¨ 2. æ±æ–™A用ä¸ç«ç‚’é€ï¼Œç”¨æ”ªæ‹Œå™¨æ‰“è‡³é †æ»‘ 3. æ±æ–™Aå†åŠ æ±æ–™Bã€é›žè‚‰ï¼Œé·¹å˜´è±†å¤§ç«ç…®æ»¾å³å¯ Ingredients 450g Chicken thighs 300g Canned Chickpea Seasoning 1 tbsp Garam masala 1.5 tsp Salt 1 tsp Garlic powder 1 tsp Turmeric powder 50ml Plain yogurt 1 tsp Corn starch 1 tsp Cooking oil Sauce mixture A 1 Corinader [finely dice] 2 cloves Garlic [finely dice] 1 Onion [sliced] 2 tbsp Garam masala 1.5 tsp Salt *3 tbsp Tomato paste [Traditional method will use 2 cup of diced tomato instead] 1.5 tsp Turmeric 1 tbsp Cumin 1 tbsp sugar 150ml Water Sauce mixture B 50ml Yogurt 100ml Light cream 2 tbsp Butter Step: 1. Marinade the chicken with the seasoning for 30 mins. Cook over medium heat until medium well. 2. Cook the sauce mixture A over medium heat. Blend it until smooth 3. Add in Sauce mixture B, cooked chicken, chickpea and bring it to boil. æ¡è¿Žåˆ°æˆ‘網站åƒè§€: Blog: https://ift.tt/1BKWieb Facebook: https://ift.tt/1Up60Ok Video Channel: https://ift.tt/1XJAEEQ Instagram: https://ift.tt/2OUlSOc
ðŸ›å°åº¦ç‰›æ²¹å’–哩雞 Butter Chicken / 增強å…疫力 / 傳統å°åº¦å‘³é“ ã€English Subtitle 🆎】 ç²¾é¸
傳統å°åº¦å‘³é“, 簡易åšæ³•é›¶å¤±æ•—,而且唔辣,é©åˆå°æœ‹å‹åƒï¼Œå¤šåƒå’–喱能增強å…疫力 Recipe: https://ift.tt/393dZh1 切牛肉:https://youtu.be/Ucsff7xbgNU æ料: 450g 雞腿肉 300g ç½é 鷹嘴豆 醃料: 1 tbsp å°åº¦ç‘ªèŽŽæ‹‰ç²‰ 1.5 tsp é¹½ 1 tsp 蒜粉 1 tsp 黃薑粉 50ml 原味乳酪 1 tsp 粟粉 1 tsp èœæ²¹ æ±æ–™A: 1 æ¢ èŠ«èŒœ[切幼粒] 2 ç“£ è’œé [切幼粒] 1 個 洋蔥[切絲] 2 tbsp å°åº¦ç‘ªèŽŽæ‹‰ç²‰ 1.5 tsp é¹½ *3 tbsp èŒ„è† [傳統åšæ³•æ”¹ç‚ºç•ªèŒ„ç²’2æ¯] 1.5 tsp 黃薑粉 1 tbsp åœç„¶ç²‰ 1 tbsp ç³– 150ml æ°´ æ±æ–™B: 50ml 乳酪 100ml 淡忌廉 2tbsp 牛油 åšæ³•ï¼š 1. 雞肉用醃料醃30分é˜ï¼Œç”¨ä¸ç«ç‚’至8æˆç†Ÿå‚™ç”¨ 2. æ±æ–™A用ä¸ç«ç‚’é€ï¼Œç”¨æ”ªæ‹Œå™¨æ‰“è‡³é †æ»‘ 3. æ±æ–™Aå†åŠ æ±æ–™Bã€é›žè‚‰ï¼Œé·¹å˜´è±†å¤§ç«ç…®æ»¾å³å¯ Ingredients 450g Chicken thighs 300g Canned Chickpea Seasoning 1 tbsp Garam masala 1.5 tsp Salt 1 tsp Garlic powder 1 tsp Turmeric powder 50ml Plain yogurt 1 tsp Corn starch 1 tsp Cooking oil Sauce mixture A 1 Corinader [finely dice] 2 cloves Garlic [finely dice] 1 Onion [sliced] 2 tbsp Garam masala 1.5 tsp Salt *3 tbsp Tomato paste [Traditional method will use 2 cup of diced tomato instead] 1.5 tsp Turmeric 1 tbsp Cumin 1 tbsp sugar 150ml Water Sauce mixture B 50ml Yogurt 100ml Light cream 2 tbsp Butter Step: 1. Marinade the chicken with the seasoning for 30 mins. Cook over medium heat until medium well. 2. Cook the sauce mixture A over medium heat. Blend it until smooth 3. Add in Sauce mixture B, cooked chicken, chickpea and bring it to boil. æ¡è¿Žåˆ°æˆ‘網站åƒè§€: Blog: https://ift.tt/1BKWieb Facebook: https://ift.tt/1Up60Ok Video Channel: https://ift.tt/1XJAEEQ Instagram: https://ift.tt/2OUlSOc
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